
Selected Articles from the Winter 2009/2010 Issue





Train Your Brain
Mental skills training for boosting your performance
By Murray Kronick
Photo: Jamie Kronick
After many years in which I didn’t even own a bike, I recently resumed recreational cycling, but I wasn’t happy with the “feel” of my off-the-rack bicycle. Through an article in Healthwise Ottawa I learned about Mary Paterson of Bike2Body, an amazing professional who adjusted my bike so it exactly fits my body and riding style, and in the process taught me how to adjust my next bike myself. Without Healthwise Ottawa I would not be riding so comfortably today.
I always enjoy this magazine and looking for clues in the ads is fun! It’s a very effective technique to make the reader pay attention to the ads.
Thanks for this great magazine. Good articles and handy business resource.
healthwiseottawamag@rogers.com
Your comments and suggestions for future articles are welcome!
